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Top 10 Tips to Healthy Eating

Food is considered the best friend of most people. It is not judgemental, it is unconditional, it is unbiased, it has no favorites, and it is always there when you need it. With this, eating is...

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4 Common Allergy Medication During Pregnancy

An allergy is a medical condition wherein allergens irritate your system resulting to a myriad of reactions that make your body crazy. It is when your immune system becomes hypersensitive. Common...

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7 Known Dandelion Tea Benefits

As the standards of health rise, more and more people resort to alternative medicine for their organic ingredients. Scientific researchers continue to discover and develop many plants so that they may...

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4 Gastrointestinal Problems Helped by a High Fibre Diet

How is fiber important? Fiber is essential in your diet because it helps you maintain the balance inside your body. Fiber sweeps away the excess fats and the harmful toxins that your body accumulates...

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7 Important Facts to Know About Natural Progesterone Therapy

Progesterone is a steroidal hormone that is present in embryogenesis, pregnancy, and the menstrual cycle. It controls regulates estrogen. Since estrogen is responsible for the proliferation of cells...

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What Natural Remedies For Constipation Could Do For You

Everybody experiences constipation. This is the condition wherein you cannot defecate regularly. When you are constipated, your waste is crammed into your large intestine and not eliminated in a day...

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Constipation Remedies During Pregnancy

A pregnant woman experiences several changes in her body. Along with the many changes happening in the woman’s body are some discomforts and special needs. Both the health of the mother and her child...

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Getting Your Baby A Goodnight’s Sleep

Getting your baby to sleep could be quite a task. Especially nowadays wherein both mothers and fathers are wage earners, sometimes it can be difficult to get your baby a good night’s sleep without...

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Abdominal bloating after eating

Each year in the United States, seventeen million people complain of frequent gas; while twenty-seven million people struggle with excessive bloating. Discomfort from bloating and gas can often be...

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Digestive problems Part 2

Lactose Intolerance Between 30 million and 50 million Americans are lactose intolerant, meaning they lack an enzyme needed to digest the main sugar in milk, and African-Americans, Asians, and American...

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